The Best Times to Drink Water
Image source: Glam and Green Health on Pinterest
So these are the ideal times for you to gulp down your glass of water but you'll notice that this is only 5 out of the recommended 8 glasses of water you should be drinking. It's so important to drink your 2 liters of water everyday for your health, not only is it great for your body but also for your skin!
I drink a glass of water as soon as I wake up to get my body going and I always drink a glass before I go to bed. I also keep a glass of water next to my bed and have a sip whenever I go to the bathroom because when you are sleeping you are going without water for 6-8 hours so it's best to keep a glass on your nightstand!
Go on and grab your water bottle ;)
