The Benefits of Green Tea
I was never a fan of green tea but since Ive become more conscious of my health I decided to give it a try again. For the first few cups, I would let the tea cool down and then drink it as quickly as possible, I could at least say "yes I had my cup of green tea today" - after about the third cup, I decided "hey this isnt so bad".
I then took my adventure with green tea further and tried green tea with mint - can anyone say refreshing! Perfect for a summers day!
Keen to jump on the Green Tea wagon? Here are a few benefits, you are most likely to go make a cup after reading this post ;)
Im pretty sure most of us enjoy the 'speeds up your metabolism' benefit ;)
Images: Pintrest
A fan of green tea? Let me know :)