Wednesday, 14 November 2012

Hello Health: Bananas

Bananas for bananas
 
I love choosing a banana as a healthy snack during the day, or as a quick bite to eat on my way out, and they are so great to add to your smoothie.
 
Here are a few of the benefits from adding a banana to your meal plan everyday:
 
 
 

 
 

 
 
A great banana snack that I just love:
Slice a banana up, spread some peanut butter on and sprinkle some cinnamon :)
 
 
 
 
 
 

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