Hello Health: Bananas

Bananas for bananas

 

I love choosing a banana as a healthy snack during the day, or as a quick bite to eat on my way out, and they are so great to add to your smoothie.

 

Here are a few of the benefits from adding a banana to your meal plan everyday:

 

 

 

 

 

 

 

A great banana snack that I just love:

Slice a banana up, spread some peanut butter on and sprinkle some cinnamon :)