Thursday 11 April 2013

Hello Health: Lemon Water

The Amazing Benefits of Lemon Water


We all know that you need to drink at least 2 liters of water everyday, but for some people that just don't like water - add some lemon!

I love lemon water! Its so good for your body and especially with the seasons changing, you need that extra dose of Vitamin C everyday! I sometimes start my day off with some hot lemon water, or I make a big jug for the family and add some mint (so refreshing)

 



Here are a few reasons why you should be drinking lemon water:



images: Pinterest


Another great benefit of lemon water is that it replaces the acid in your body with alkaline - promoting better health!

So go on, drink up!



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4 comments:

  1. Nicole11 April 2013 at 10:17

    I love lemon water - drink tons of it at work :)

    ReplyDelete
  2. Unknown11 April 2013 at 16:43

    Wow what a nice post.So attractive and fabulous.I loved it..............!



    Thanks for more info........





    Pure Argan Oil

    ReplyDelete
  3. Anonymous11 April 2013 at 17:35

    Such a lovely idea to have a jug of lemon and mint water available !!

    ReplyDelete

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